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	<title>Ramgarhia Sport Club</title>
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		<title>Maharaja Jassa Ramgarhia Sports Tournament 2011</title>
		<link>http://sports.ramgarhia.org/?p=128</link>
		<comments>http://sports.ramgarhia.org/?p=128#comments</comments>
		<pubDate>Mon, 11 Jul 2011 19:58:21 +0000</pubDate>
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			<content:encoded><![CDATA[<p><a href="http://sports.ramgarhia.org/wp-content/uploads/2011/07/20111.jpg"><img class="aligncenter size-thumbnail wp-image-131" title="2011" src="http://sports.ramgarhia.org/wp-content/uploads/2011/07/20111-150x150.jpg" alt="" width="150" height="150" /></a></p>
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		<title>2011 Tournament Details</title>
		<link>http://sports.ramgarhia.org/?p=119</link>
		<comments>http://sports.ramgarhia.org/?p=119#comments</comments>
		<pubDate>Thu, 16 Jun 2011 09:16:36 +0000</pubDate>
		<dc:creator>satpal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sports.ramgarhia.org/?p=119</guid>
		<description><![CDATA[32nd Annual Ramgarhia Sports Tournament on Saturday 20th August and Sunday 21 August at Brunel University. The Ramgarhia tournament is<a href="http://sports.ramgarhia.org/?p=119" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<div style="text-align: center;"><span style="font-size: x-small; color: #0000ff;"><span style="font-size: x-small; color: #0000ff;"><span style="font-size: medium;"><strong>32nd Annual </strong></span></span></span></div>
<div style="text-align: center;"><span style="font-size: x-small; color: #0000ff;"><span style="font-size: x-small; color: #0000ff;"><span style="font-size: medium;"><strong>Ramgarhia Sports Tournament </strong></span></span></span></div>
<div style="text-align: center;"><span style="font-size: x-small; color: #0000ff;"><span style="font-size: x-small; color: #0000ff;"><span style="font-size: medium;"><strong>on </strong></span></span></span></div>
<div style="text-align: center;"><span style="font-size: x-small; color: #0000ff;"><span style="font-size: x-small; color: #0000ff;"><span style="font-size: medium;"><strong>Saturday 20th August and Sunday 21 August </strong></span></span></span></div>
<div style="text-align: center;"><span style="font-size: x-small; color: #0000ff;"><span style="font-size: x-small; color: #0000ff;"><span style="font-size: medium;"><strong>at Brunel University.</strong></span></span></span></div>
<p><strong>The Ramgarhia tournament is of the longest running community tournaments in London, with the aim of encouraging spotsmanship and fair play.</strong></p>
<p><strong>We will be hosting competitions in Hockey, Football, Badminton, Squash,Cricket and Karate.</strong></p>
<p><strong>Entry forms are available on the website.</strong></p>
<p><strong>We look forward to seeing you in August!</strong></p>
<p><strong> </strong></p>
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		<title>Karate Championship 2011</title>
		<link>http://sports.ramgarhia.org/?p=98</link>
		<comments>http://sports.ramgarhia.org/?p=98#comments</comments>
		<pubDate>Wed, 15 Jun 2011 14:07:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sports.ramgarhia.org/?p=98</guid>
		<description><![CDATA[DATE Sunday  21st August 2011 VENUE Brunel University Sport Centre, Kingston Lane, Uxbridge, UB8 3PH Registration 9.30am (by club coaches<a href="http://sports.ramgarhia.org/?p=98" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<div>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="205" valign="top"><strong>DATE</strong></td>
<td width="411" valign="top"><strong>Sunday  21st August 2011 </strong></td>
</tr>
<tr>
<td width="205" valign="top"><strong> VENUE</strong></td>
<td width="411" valign="top">Brunel University Sport Centre,<br />
Kingston Lane,<br />
Uxbridge,<br />
UB8 3PH</td>
</tr>
<tr>
<td width="205" valign="top"><strong> Registration</strong></td>
<td width="411" valign="top">9.30am (by club coaches only)</td>
</tr>
<tr>
<td width="205" valign="top"><strong> Kata</strong></td>
<td width="411" valign="top">10:30am</td>
</tr>
<tr>
<td width="205" valign="top"><strong> Kumite</strong></td>
<td width="411" valign="top">12:30pm</td>
</tr>
<tr>
<td width="205" valign="top"><strong> Finish</strong></td>
<td width="411" valign="top">5:00pm</td>
</tr>
</tbody>
</table>
</div>
<div>
<h1>KATA:</h1>
<p>Kata competition for all white/red belts will be one round to determine 1st, 2nd<br />
&amp; 3rd places.</p>
<p>For all yellow/purple &amp; white belts there will be two rounds where the top 50%<br />
will perform a second different kata and the accumulated scores will determine<br />
1st,2nd &amp; 3rd places. For all senior grades there will be three rounds<br />
where the top 50% will perform a second different kata and the top three<br />
contestants will perform a third different kata. The scores for each round will<br />
be accumulated to determine 1st,2nd &amp; 3rd places.</p>
<p>In the event of a draw the scores from the previous round/s will be considered.</p>
<h2>KUMITE:</h2>
<p>WKF based rules for kumite.  Bouts will be 1½ minutes in duration for junior grades and 2 minutes for senior grades. Referees<br />
decisions will be final. Trophies will be awarded for 1st, 2nd and joint 3rd places. Gum shields and red/blue gloves are compulsory. Groin guards and shin pads are optional. Women body shields are recommended.</p>
<p>For all under 16 events light contact to the body will be permitted, no face<br />
contact with punches will be scored, and excessive contact to either area will<br />
be penalised. Touch contact will be scored for good technical kicks to the<br />
jodan area. For all over 16 events light contact with both punches and kicks<br />
will be permitted.</p>
<p><span style="color: #ff0000;">Note for parents of children</span><br />
<span style="color: #ff0000;">under 16, if you do not wish your child to be included in photographs for the website please advise.</span></p>
<p><em>Affiliated to FEKO (Federation of<br />
English Karate Organisations)</em></p>
</div>
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		<title>How it all began&#8230;</title>
		<link>http://sports.ramgarhia.org/?p=91</link>
		<comments>http://sports.ramgarhia.org/?p=91#comments</comments>
		<pubDate>Sun, 05 Jun 2011 14:40:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[History]]></category>

		<guid isPermaLink="false">http://sports.ramgarhia.org/?p=91</guid>
		<description><![CDATA[The Ramgarhia Sports Club (RSC) came into being around 1974 when certain members of the community with interests in sports<a href="http://sports.ramgarhia.org/?p=91" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<p>The Ramgarhia Sports Club (RSC) came into being around 1974 when certain members of the community with interests in sports and games agreed to offer their free time and experience to train and develop the younger members of the community in sports like hockey and karate.</p>
<p>Considerable interest was shown by the young generation and within a short time the coaching sessions and classes in sports ran to full capacity, and the need to deploy additional staff became necessary. Scheduling of the coaching sessions on a weekly basis was the only way available to contain the enthusiasm of the young participants, some of whom came from places as far away as Harrow, Greenford, Wembley, Hayes, Uxbridge, Hanwell, Ealing, Brentford and even Watford in Hertfordshire.</p>
<p>In the absence of adequate facilities, newer facilities to accommodate for the rising membership became e a paramount objective. As a consequence various locations had to be found where indoor training and sports could be undertaken.</p>
<p>This brought its own problems for RSC’s management as Cricket, Table Tennis, Badminton and Squash sporting events were added to the already oversubscribed and very popular interest in Hockey and Karate.</p>
<p>Hiring of halls and other sports complexes became a necessity and stretched our financial resources since hire charges were astronomically high, and regular block booking was not always feasible. Occasions had it that training sessions were disrupted and it also resulted in the Club loosing some of its top players and sports men and women.</p>
<p>In spite of such difficulties RSC’s management has zealously continued to build its blocks of success and also takes pride in the organisation and control of an annual sports tournament since 1979 where sports men and women avail the opportunity of competing in specific events like Badminton, Table Tennis, Karate, Hockey and Squash, and participation in these events to the U.K National Standard (See Sections Below).</p>
<p>RSC’s management believe that the community at large has greatly benefited from its services and has embarked upon a scheme whereby all the above sports activities could be provided for at one location and through the provision of Sporting and Social events greater harmony and understanding can be fostered within the multi-racial constituencies around Southall.</p>
]]></content:encoded>
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		<item>
		<title>History of Maharaja Jassa Singh Ramgarhia &#8211; Tournament</title>
		<link>http://sports.ramgarhia.org/?p=79</link>
		<comments>http://sports.ramgarhia.org/?p=79#comments</comments>
		<pubDate>Sun, 05 Jun 2011 14:20:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tournament]]></category>
		<category><![CDATA[History]]></category>

		<guid isPermaLink="false">http://sports.ramgarhia.org/?p=79</guid>
		<description><![CDATA[Having established in various sporting activities it was but natural to have a tournament . The first such tournament was<a href="http://sports.ramgarhia.org/?p=79" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<p>Having established in various sporting activities it was but natural to have a tournament . The first such tournament was held in 1979 at the Hayes Stadium in Judge Heath Lane, Hayes. The success of this tournament prompted it to become an annual event.</p>
<p>It attracts participation from many Sports Clubs and sporting individuals from all over the country and clubs from London, Walsall, Birmingham, Brighton, Leeds etc make it a must to attend.</p>
<p>At the tournament the sporting events Karate, Hockey, Badminton, Football, Cricket and Squash are open to all. Personalities and dignitaries of the sporting world have attended this tournament and commended us in its organisation and control.</p>
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